Blog

Basic Hormone Talk

This is a 13-minute excerpt from a hormone class I taught in front of a small group.  I was invited to teach a well-known person’s group of friends about hormones and hormone balancing.  You will be able to hear my nervousness as I talk in front of several “famous” people and their spouses.  It is actually a pretty poor presentation of some quality material but you’ll be able to get the gist of what is […]

Read More

Five Ways Your Body is Sabotaging Your Fat Loss

Have you ever tried to lose weight and were not successful? Just because you eat well and exercise, doesn’t mean you will lose weight.  There are many factors that go into successful fat loss. Your own body may be sabotaging your ability to lose body fat. Here are five reasons why your body will prevent you from losing fat: 1. Hormones – too much estrogen.  Excess estrogen causes us to gain weight and hold water, […]

Read More

What works and what doesn’t work for your cold

When a person has a cold, the virus is most commonly spread from person to person by touch.  The sick person coughs or sneezes and the virus flies through the air and lands on a table, chair, doorknob, or other area of the room.  The virus also hitches a ride on the infected person’s hand when they touch their nose, mouth, or eyes.  They then touch something and spread the virus to that object.  As […]

Read More

Join OUr Mailing List

SUBSCRIBERS ARE THE FIRST TO GET NOTIFIED OF NEW EDUCATIONAL MATERIAL FROM "THE MEDICINE COACH." THEY ALSO GET SPECIAL DISCOUNT OFFERS AND BONUSES FROM TIME TO TIME.