Dr. West Conner - Medicine Coach
Traditional Training Fused With Unconventional Methods
If you get a nail fungus, it is just tough to get rid of. Medication really doesn’t penetrate the toenail and a lot of times you end up spreading it to your other toes. When you cut your toenails, either cut the one with the fungus last or really wash the clippers in alcohol between cutting the toenails to clean off any fungus. See, if you cut a toenail with fungus on it, the fungus […]
Read MoreRich Sagall, MD is a graduate of the Medical College of Ohio at Toledo. After completing his family practice residency at the Eastern Maine Medical Center, Bangor, ME, he practiced family medicine and occupational medicine there for nearly 20 years. During that time he began NeedyMeds. He and his wife moved to Philadelphia where he practiced occupational medicine and ran NeedyMeds. Rich has written articles on assistance programs and occupational medicine topics for a number […]
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Tip #1 – Going for a 30 minute walk every day and getting a total of about 10,000 steps per day, can make your body 2 years younger after just six months. Many people use the excuse, “I walk a lot at work.” If that is the case, buy yourself a pedometer and see how many steps you take during your work day. You can find a pedometer at just about any department or sports […]
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