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Getting to Know your Hormones

As women age, the consistency of menstrual cycles become erratic. Bleeding that was once regular, has become heavier, then lighter, then absent, then spotting with no rhyme or reason as to which type of month the next will be. It is these unpredictable cycles that lead to the highs and lows of estrogen and progesterone. Natural bio-identical hormone replacement (BHRT) has only come into popularity in the last dozen or so years. Prior to that, […]

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How to be 67 Years Younger

My grandmother once told me, “You can’t get any younger, but you sure can get old in a hurry.”  If you think about it, that statement is very true.  Have you ever noticed how certain stressful situations “age” a person?  A serious illness, like cancer, can make a person look much older, and feel much older, than they truly are. Growing older is a fact of life, we cannot stop it.  We can, however, actually […]

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How can I stop mosquitoes from biting using a natural product?

What I need is a way to keep the mosquitoes off when I want to sit in my backyard patio.  They’re terrible this year! I’ve heard that the DEET in “Off” is really bad to rub on your skin, and while I can spray it on my clothes, the info on the can says not to wear the clothes again until washed.  The local pharmacist says there are no natural products that work, but in […]

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