Dr. West Conner - Medicine Coach
Traditional Training Fused With Unconventional Methods
This is a 42 minute coaching call I did with a gentleman named Wayne. Wayne is 45 years old and he just wants to stay looking young. He has a history of working out and wants information on supplements and how to increase his testosterone. I go pretty fast in the beginning and give the names of several natural supplements that will help. We also talk about diet, how to optimize your protein intake […]
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I get requests on a regular basis to help people get their thyroid hormones balanced. Most of them are women as they are generally more susceptible to hypothyroid. By far the most common complaint I hear is, “My doctor said my thyroid test came back normal but I don’t feel normal.” When they go back to their doctor to insist they are not “normal,” they are sometimes written a prescription for an antidepressant as the […]
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Many woman use the term PMS to refer to symptoms of bloating, breast tenderness, food cravings, headaches, irritability, mood swings, weight gain, and many others. A term that was coined decades ago by Dr. John Lee is “estrogen dominance.” This is what is going on inside that body when the term PMS is used. Before we get deeper into the issue, we need to define a couple terms… We have three types of estrogens that […]
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