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I wanted to tell you a little bit about how to raise your testosterone level naturally by taking some over the counter supplements. You see the commercials on TV. You want to be like Frank Thomas, “The Big Hurt,” increase your testosterone naturally, all the women go crazy, the girls love you, and better performance in the gym. All from taking some over the counter supplements that they will send you for $30 a month…well, […]

When you go to the gym, you are sitting on all these benches, you’re laying on benches, you’re training on equipment that other guys have been using. If those guys are on testosterone cream, that cream is getting on all this equipment. It is getting on the bench that you are laying on. It’s getting on your t-shirt that you are wearing. Even worse, if there is a woman training at the gym, it is […]

A lot of people have low testosterone now, older people because they are on statins, or cholesterol lowering drugs. Our bodies make our sex hormones, testosterone and estrogens, from cholesterol. When you lower your cholesterol with these statins, your body is going to preferentially use that cholesterol for repair. That is what it does, it fixes things in your body that are damaged with cholesterol. Every time your heart beats, your blood vessels expand and […]