by West Conner · 2 comments

This 21 minute presentation will teach you:

  • how much sleep you need
  • the problems of prescription sleep aids
  • how to determine if you are getting enough sleep
  • "sleep hygiene"
  • how thyroid effects your sleep
  • how hormones effect your sleep
  • melatonin
  • vitamin D
  • L-tryptophan
  • 5-HTP
  • magnesium
  • valerian root and chamomile
  • gabapentin
  • diphenhydramine
  • hydroxyzine
  • trazodone



The Female Cycle

by West Conner

In this short, 25 minute presentation, you will learn about:

  • the three types of estrogen and their functions
  • progesterone and its functions
  • what xenoestrogens are
  • estrogen dominance also known as PMS
  • what causes estrogen dominance
  • the symptoms of estrogen dominance
  • treatment of estrogen dominance
  • supplements for estrogen dominance
  • peri-menopause and menopause
  • supplements for menopause
  • testosterone and DHEA
  • symptoms of low testosterone
  • symptoms of high testosterone
  • what a woman can do now to help symptoms
  • steps to fixing hormone imbalances


The Fundamentals of Bio-Identical Hormone Supplementation

by West Conner

Unfortunately, most doctors know very little about properly balancing hormones with natural, safe products.
In this FREE 47 minute webinar, you will learn about…
* what hormones do in the body
* the basic hormones and their functions
* what happens when hormones decline
* the adrenal glands and adrenal fatigue
* the thyroid gland and hypothyroidism
* your estrogens (yes men, […]

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